Spring Time

Wow! I walked on my pier at the lake that I live on and I was almost blown away, literally. It is so windy outside and the pier is rocking. It feels really good and I am enjoying this spring weather by doing many things. I jogged three miles one morning while soaking up the sun. Yesterday I charged up my iPod, which has been dead for two weeks, and walked on the pier. I am not much of an outdoorsy person, but I love being outside when the weather is like this. It is pretty nice to have more daylight because I was certainly missing it. The time change was hard at first, but now I am very happy about it. Also, one of the things I have been trying to do lately is drink a lot of water. If you are not so fond of plain water, you can try flavored water or use a mixture (my favorite is Crystal Light On the Go) to add to your bottled water. You can get a free sample of K2O protein and water mix when you purchase a box of Special K mixed berry cereal or other flavors. Enjoy this spring weather and don't take it for granted!